Sukumara Gritham Capsule

• Promotes healthy digestion and helps relieve indigestion, gas and bloating.

• Supports regular bowel movements and eases occasional constipation.

• Helps regulate menstrual discomfort, irregular periods or painful monthly cycles.

• Supports female reproductive health and may aid conditions like PCOS or hormonal imbalance.

• Rejuvenates the body and supports overall vitality, especially for those with sensitive constitution.

• Shatavari (Asparagus racemosus) – supports uterine health and menstrual regularity.

• Jeeraka (Cuminum cyminum) – aids digestion and eases gastric discomfort.

• Eranda (Ricinus communis) – helps relieve constipation and balances Vata.

• Punarnava (Boerhavia diffusa) – acts on digestion and supports liver function.
  (Additional ingredients include classical herb‑groups like Dasamoola and other ghee‑based carriers.)

Take 1 capsule twice daily before food, or follow the guidance of an Ayurvedic physician

• If you are pregnant or breastfeeding, consult an Ayurvedic doctor before use.

• Avoid if you have known allergy to any of the ingredients.

• Store in a cool, dry place, away from direct sunlight and out of reach of children.

• If you are taking other medications or have a chronic medical condition, seek advice before starting.